How to prevent falls in your Atlanta home
Stumbling on an electrical cord or slipping on a loose rug could seem harmless to many, but these accidents can be disastrous for seniors. In reality, falls are the top cause of injury for people over 65. If you’re a senior or a relative caring for a parent or grandparent, find tips on how to prevent falls in your Atlanta home, and see how the latest smart homes can help.
Easy ways to prevent falls
Simple precautions will help a great deal in keeping you or your loved one safeguarded. However, you also must look at the bigger picture and think about any health-related issues that could make falls more likely.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other random belongings off the floors. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Simple home improvements like support bars in bathrooms and handrails beside stairs can significantly enhance safety. If you use steps, supplement your railings with slip-resistant treads.
- Choose the right shoes. Flimsy slippers, flip-flops, heels, and worn-down shoes with no tread left raise the chance of falls. Find options that fit well with proper support and non-slip soles.
Seek guidance from medical professionals
In addition to the simple precautions like keeping your floors clear, you need to think about your health and get advice from a medical professional. Some medical conditions and medicines can make you more susceptible to falls. Keep your normal healthcare checkups and vision exams, and make sure you know the potential side effects of any new medications.
Remaining active is also vital to maintain your strength, balance, and flexibility. Stick to a daily exercise plan approved by your healthcare provider. While exercise is crucial, you can also reduce unnecessary activity and make life easier with a smart home.
Add safety and convenience with a smart home
Getting up and down repeatedly to adjust lights, secure your door, or reset your thermostat isn’t necessary. A smart home will help! Here’s how:
- Mobile access: Leading smart homes can be controlled by mobile apps. You can lock your doors, adjust thermostat and lighting levels, and even arm your security system without leaving your chair.
- Voice commands: You don’t even have to use your phone! Connect your home to a voice assistant, then just use your voice to control devices like locks and lights.
- Home automation. Want to make life even more effortless? You can set smart automation actions and let your devices run automatically. Set a scene when you go to bed and have your lights dim, security arm, thermostat update, and doors lock automatically.
If the unthinkable happens and you fall, a medical alert that links to your smart home monitoring specialists can be a lifesaver. A simple touch of a button can get you support immediately during times when every second matters.
Stay safe in your Atlanta home with Vivint
Lower the risk of falling and increase your safety with a Vivint home security system in Atlanta. Smart home capabilities like voice commands and home automation are a great fit for seniors and others with mobility limitations. Add a medical pendant to your system and get quick access to monitoring professionals during emergencies. Place a call to (404) 905-1132 to design your system today.